WooHoo!
Last 5K I did, I surprised myself by coming in more than a minute faster than I had hoped to, based on my training times up till then. And, my training times since then haven't given me much reason to think I'd gotten too much faster.
Well, I just whacked another 1:54 off that time, on a course where the entire first mile was uphill. I guess I should adjust my expectations.
Well, I just whacked another 1:54 off that time, on a course where the entire first mile was uphill. I guess I should adjust my expectations.
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